Introduction
Diabetes is one of the fastest-growing health concerns globally, affecting millions across all age groups.
Understanding the causes of diabetes and adopting effective prevention strategies are critical steps in reducing the risk of this chronic condition. diseasetalks
This article delves into the primary causes of diabetes and outlines practical methods to build healthy lifestyle habits for prevention.
What is Diabetes?
Diabetes is a condition characterized by elevated blood sugar levels due to insufficient insulin production or the body’s inability to effectively use insulin. There are three main types of diabetes:
- Type 1 Diabetes: An autoimmune disease where the immune system destroys insulin-producing beta cells in the pancreas.
- Type 2 Diabetes: A condition 질병이야기 where the body develops insulin resistance, often associated with lifestyle and genetic factors.
- Gestational Diabetes: Temporary diabetes that occurs during pregnancy and may increase the risk of Type 2 diabetes later.
Understanding the type of diabetes is essential for tailoring prevention and management strategies.